Free Initial Consultation
I offer a free initial consultation by telephone or online. It is a calm, no-obligation conversation where you can share what brings you to counselling, ask questions and get a feel for how I work. We will talk about what you would like from therapy, practicalities such as availability and fees, and whether working together feels right for you. Everything we discuss is confidential within BACP guidelines, and you are welcome to take time to decide afterwards.