Free Initial Consultation
I offer a free initial consultation by telephone or online. This is a calm, no-obligation conversation where you can share what is bringing you to therapy, ask any questions, and get a feel for how I work.
We can talk about what you would like from therapy, practical details such as availability and fees, and whether working together feels right for you. Everything we discuss is confidential within BACP guidelines, and you are welcome to take time afterwards before deciding.